Menu
CreateCategoriesUpgradeArticles

Adhd brain hacks tier list

S (couldn't live without it)
key mantra
some dishes
CBT
do a shit job!
body double with youtube
Throw phone
Show/video + chores
calendar cramming
A (love it + use it!)
influencer/youtuber cosplay
old lady helper simulator
constant alarms
Mircowave ding effect
B (love it, going to try it)
shoe reminder
Invite deadline
Squierrl
mrs. Salt (personification)
C (I should do this more)
always move one thing
IT'S GREGS FAULT (DYS)
NEVER LEAVE THE SINK WITH ANYTHING INIT
Sticky notes
don't put it down put it away\
Do it for future me
"The magic you're wanting is in the work you're avoiding"
only one task A DAY
TMI notion sheet
D (not for me /shrug)
produce in the door
time lapse
sim
Reality TV cosplay
Clock in every room
finch-type apps
Dress up for the task
1 hand reminder
red tape dissonance
F (Would make things worse)
photo desk layout
pretend to go to work every morning
"if it was covered in shit would I keep it?"
mismatched clocks
EGGPAN
body doubling with voice memo
Created May 17, 2026
The definitive adhd brain hacks tier list - rank, compare, and debate the best and worst adhd brain hacks. Place each item from S (GOATed) to D (bottom tier) and share your adhd brain hacks rankings. Made for fans who love ranking adhd brain hacks, this tier list maker is free, easy to use, and perfect for settling debates on TierBuddy. Popular categories include adhd, mental-health, medications, treatments.

By TierBuddy Community

S (couldn't live without it) Tier

A (love it + use it!) Tier

B (love it, going to try it) Tier

C (I should do this more) Tier

D (not for me /shrug) Tier

F (Would make things worse) Tier