By TierBuddy Community

S (couldn't live without it) Tier

A (love it + use it!) Tier

B (love it, going to try it) Tier

C (I should do this more) Tier

D (not for me /shrug) Tier

F (Would make things worse) Tier

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ADHD HACKS Tier List

S (couldn't live without it)
Show/video + chores
calendar cramming
body double with youtube
A (love it + use it!)
Throw phone
CBT
do a shit job!
mrs. Salt (personification)
constant alarms
B (love it, going to try it)
Do it for future me
Mircowave ding effect
"The magic you're wanting is in the work you're avoiding"
only one task A DAY
Reality TV cosplay
Clock in every room
time lapse
don't put it down put it away
old lady helper simulator
pretend to go to work every morning
always move one thing
C (I should do this more)
IT'S GREGS FAULT (DYS)
key mantra
shoe reminder
some dishes
NEVER LEAVE THE SINK WITH ANYTHING INIT
produce in the door
D (not for me /shrug)
Sticky notes
Invite deadline
influencer/youtuber cosplay
Squierrl
photo desk layout
sim
"if it was covered in shit would I keep it?"
F (Would make things worse)
Dress up for the task
mismatched clocks
finch-type apps
EGGPAN
1 hand reminder
TMI notion sheet
body doubling with voice memo
red tape dissonance
Created May 17, 2026
What are the best adhd hacks? Rank them all with this adhd hacks tier list maker. Drag your favorites into S tier and drop the worst into D tier. Share your adhd hacks tier list on social media, compare rankings with friends, and see what other Americans think. The ultimate way to rank and debate adhd hacks online. Popular categories include adhd, productivity, life-hacks, study-tips.