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Judo grips

S
Back grip/georgian
Bear grip
A
High collar
B
Double collar
Standard grip
Same side collar
C
Around the waist
Over/under
Two on one
Russian tie
D
Double sleeve
Created Feb 14, 2026
Mastering the art of judo begins with understanding the fundamental grips that dictate control and leverage. This tier list breaks down the most crucial handholds, from the ubiquitous **standard grip** and powerful **double sleeve** to the strategic **around the waist** and the dominant **bear grip**. Each grip offers unique advantages, influencing throws, pins, and submissions. Explore how variations like the **high collar** and **over/under** can change the entire dynamic of a match. Discover which grips reign supreme in controlling your opponent and setting up devastating techniques.

(This description was AI-generated)