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S
leg extension.gif - legsss tier list item
hack squat.webp - legsss tier list item
leg press.gif - legsss tier list item
kick back.jpg - legsss tier list item
hip thrust.jpg - legsss tier list item
hip abducction.webp - legsss tier list item
seated leg curl.jpg - legsss tier list item
lying leg curl.gif - legsss tier list item
RDL.webp - legsss tier list item
A
barbell squat.jpg - legsss tier list item
pendulum-squat.gif - legsss tier list item
B
lunges
C
D
goblet squat.jpeg - legsss tier list item
Created Mar 18, 2026
wat is de beste oefening?

By TierBuddy Community

S Tier

A Tier

B Tier

C Tier

D Tier