By Alicia Leach

YIPPEEEEEEEEEEE!!!! Tier

s Tier

A Tier

huh? Tier

C Tier

D Tier

NOPE Tier

Menu

period foods

YIPPEEEEEEEEEEE!!!!
Lamb
eggs
Chicken,
Citrus,
Berries,
Chocolate,
Apricot,
Corn,
Berries,
grapes
grapes
avocado
s
tomato,
dandelion,
Green: Broccoli,
Salmon,
tuna
oat,
A
pomegranate
wheat
Trout
Pumpkin + flax seeds
huh?
mung beans
quinoa
fig
Fermented foods
Barley,
C
Lentils,
lettuce,
cantaloupe,
D
eggplant,
Spinach,
coffee,
Sesame and sunflower
NOPE
Red lentils
zucchini,
alcohol (in moderation)
brussel sprouts
Created Jan 29, 2026
A tier list ranking 38 items across 7 tiers. period foods